HOW TO CARE OF YOUR FACE,SKIN AND YOUR HAIR

****FACE****

Try good face wash is one that suits your skin in that you don’t break out and it doesn’t dry your skin out and always consult your doctor. You can use simple anti-bacterial soap twice or thrice a day and use moisturiser to hydrate the skin.And main thing is food,if you are good food then its good or if you are not eating good food then your face will become very weak and dull.If you really want to take care of your akin then eat lots of vegetables and fruits especially orange,pomegranate,water lemon,strawberry,these fruits are good for face.And other thing is exercise,if you are doing regular exercise then exercise will keeps your face fresh and energetic.For male persons i would say only one thing a good shaving gel like Nivea or any other gel for men moisturising gel is best.And to avoid razor burns and nicks,wash your face with hot water before to soften the hair follicles and open up pores. Or you can use razor with an aloe or vitamin strip for smooth unbumpy skin.And always take good fruits and vegetables.

****SKIN****

Apply sunscreen cream before you go out into the sun.because sun is not good for skin.And sunscreen will stave off premature wrinkling,pigmentation and even cancer.How you can protect your skin from sun:

1.Avoid the sun between 10:00 a.m. and 3 p.m.

2.Always use sunscreen cream before you go out into the sun.

3.Wear protective clothing like for eyes you can use sunglasses,for hands you can wear long-sleeved shirts and long pants and wear loose shirts and pants.

4.Always check your skin like in the size,shape ,color,moles and spots.

5.Always eat healthy foods.

Use a lip balm rich in vitamin E to hydrate chapped lips and before you feel completely emasculated,there are perfectly male lip balms available in the market.

****HAIR****

Always pick a shampoo good best suited to your hair whether dry,oily,sparse,thick or damaged.Do regular massage to your scalp,massage will give you a better blood circulation.Don’t skimp on styling products because a substandard pomade/mousse/gel can dry your hair and scalp out and do more damage than good.

Never wash your hair in piping hot water because strips too much of your natural essential oils off your scalp.Always use cold or lukewarm water instead. And drink plenty of waters and avoid junk foods because junk food is not good for your hair. If you want good and thick hair then always do massage to your scalp with good oil. Hair falling is another problem,the only way to get rid of split ends and damaged hair is to get a hair trim every six to eight weeks.